About Our Physical Therapist Near Jericho 

Dr. Askenas has proudly served as a prestigious PGA Medical Staff member since 2012. In this capacity, he has treated many professional golfers in such significant events as the True South Classic, Sanderson Farm Championship, and the Shell Houston Open. In 2013, he served on the US Open Golf Wellness Team at the Merion Golf Club outside Philadelphia, PA. Dr. Askenas treated professional golfers and their caddies, providing them with the same expert care he delivers to his patients daily. Caring for this particular class of athletes is extremely rewarding for Dr. Askenas. He also served as a member of the 2012 US Open Golf Wellness Team at the Olympic Club in San Francisco, CA, and the 2011 US Open Golf Wellness Team at the Congressional Golf Club in Bethesda, MD. Schedule an appointment with us if you need a physical therapist near Jericho!

Symptoms & Causes of a Rotator Cuff Injury – Insights from Island Chiropractic & Next Step Physical Therapy

Shoulder pain can be a frustrating and limiting experience, impacting your ability to perform everyday tasks and enjoy activities you love. One common culprit behind shoulder discomfort is a rotator cuff injury. Understanding this condition’s symptoms, causes, and effective treatment options is essential for your overall well-being. As you seek guidance from professionals, Island Chiropractic & Next Step Physical Therapy, your trusted physical therapist near Jericho stands ready to provide expert insights. Visit our website to learn more! 

Symptoms of a Rotator Cuff Injury

The rotator cuff is a group of muscles and tendons surrounding the shoulder joint, enabling it to move freely and with stability. An injury to this area can result in various symptoms:

1. Shoulder Pain: Persistent pain, often felt deep within the shoulder or on the side of the arm, is a common sign of a rotator cuff injury.
2. Weakness: A weakened shoulder might struggle with lifting objects or performing overhead movements.
3. Limited Range of Motion: Difficulty raising your arm above shoulder level or rotating it can indicate a rotator cuff problem.
4. Clicking or Popping: Unusual sounds during shoulder movements suggest a mechanical issue within the joint.
5. Night Pain: Pain that worsens during sleep, especially when lying on the affected side, can indicate a rotator cuff injury.

Common Causes of Rotator Cuff Injuries

Several factors can contribute to the development of a rotator cuff injury:

1. Age: The risk of a rotator cuff injury increases with age, as tendons naturally become less elastic and more susceptible to damage.
2. Overuse: Repetitive overhead movements, often seen in sports like tennis or swimming, can strain the rotator cuff muscles and lead to injury.
3. Trauma: Falls, accidents, or sudden impacts can cause tears or strains in the rotator cuff tendons.
4. Poor Posture: Maintaining poor posture for extended periods can lead to muscle imbalances that affect the shoulder’s mechanics.

Expert Insights from Island Chiropractic & Next Step Physical Therapy

As you navigate the complexities of a rotator cuff injury, Island Chiropractic & Next Step Physical Therapy, your dedicated physical therapist near Jericho, can provide valuable guidance and effective treatment options.

Comprehensive Evaluation: Pinpointing the Problem

Island Chiropractic & Next Step Physical Therapy conducts thorough assessments to understand the root causes of your rotator cuff injury. Their experts consider your medical history, lifestyle, and specific symptoms to develop a customized treatment plan for your needs.

Evidence-Based Treatment: Restoring Functionality

With a focus on evidence-based practices, Island Chiropractic & Next Step Physical Therapy employs a range of techniques to treat rotator cuff injuries:

1. Physical Therapy Exercises: Targeted exercises help strengthen the muscles supporting the shoulder joint, enhancing stability and reducing pain.
2. Manual Therapy: Hands-on techniques can alleviate muscle tension, improve range of motion, and promote healing.
3. Posture Correction: Island Chiropractic & Next Step Physical Therapy offers guidance on maintaining proper posture to prevent further strain on the shoulder.

Collaborative Approach: Your Well-Being Matters

Island Chiropractic & Next Step Physical Therapy believes in collaborative care. They work closely with you to ensure your treatment plan aligns with your goals and preferences. Their experts are committed to supporting your well-being and helping you regain a pain-free, active lifestyle.

Preventing Future Injuries: Education is Key

Beyond treating your current rotator cuff injury, Island Chiropractic & Next Step Physical Therapy emphasizes education on injury prevention. By providing insights into proper body mechanics, posture, and exercises, they empower you to take control of your shoulder health and prevent future issues. Our rehabilitation facility is state-of-the-art. We will help you regain mobility by improving your overall fitness. If you are looking for rehab or physical therapy services on Long Island, NY, contact us today! 

Physical Therapist Near Jericho 

A rotator cuff injury doesn’t have to limit your enjoyment of life. With the guidance of Island Chiropractic & Next Step Physical Therapy, your trusted physical therapist near Jericho, you can take proactive steps toward healing and recovery. By understanding the symptoms, causes, and effective treatments for rotator cuff injuries, you’re well-equipped to make informed decisions about your health. Don’t let shoulder pain hold you back – embrace the journey toward a pain-free and active lifestyle with the expert support of Island Chiropractic & Next Step Physical Therapy. Contact us today! 

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